Anxiety Therapy

Anxiety can manifest not only in our minds, but in our bodies. I can help you learn to restore a sense of calm and find inner peace in your daily life.

I work with Generalized Anxiety Disorder, Panic Disorder, and Social Anxiety.

Do you exhibit any of these symptoms?

  • Sleep disturbances

  • Digestive problems

  • Headaches

  • Shortness of breath

  • Rapid heartbeat

  • Intrusive or racing thoughts

  • Excessive worry

  • Panic attacks

  • Difficulty with decision-making or problem-solving

  • Restlessness

  • Overthinking

  • Feeling overwhelmed

Anxiety can have both psychological and physical manifestations. However, I can help you develop techniques to restore a sense of calm and cultivate inner peace in your daily life.

Anxiety Therapy