Welcome to Renewed Hope Counseling & Wellness
Greetings! It takes great courage to seek help, and I would be honored to be a part of your healing journey.
I understand that feelings such as fear, failure, and hopelessness can be overwhelming. I've personally experienced similar struggles such as divorce, death of a parent, fertility issues, and navigating through domestic abuse. Life can become difficult however, there is HOPE! I was once just surviving and now I am thriving. And YOU can too!
It's important to remember that you don't have to bear the weight of the world and your struggles alone. I'm here to help you work through those challenges, and together we can work to build YOU a life filled with hope, peace, and happiness. Let's start this journey!
As a Texas-based therapist, I specialize in treating trauma, narcissistic abuse, grief, anxiety, and depression, working with clients of all ages, including children 10+, teens, and adults, from diverse backgrounds and experiences.
Please hear me when I say:
Let’s go from surviving to thriving. Being here is the first step to change. You do not have to be alone in your healing journey.
How I work…
My approach to therapy is compassionate, empathetic, & nonjudgmental mixed in with a little bit of humor. Therapy can be fun especially when you start to see the positive changes in your life.
It is my desire to support others in their healing journey. Asking for help can be a difficult step. Fear, failure, and hopelessness may be thoughts running through your mind. I have been there and can certainly relate.
The therapeutic perspectives I incorporate in therapy are Solution-Focused Therapy, Cognitive Behavioral Therapy, Person-Centered, DBT, and Trauma Informed Interventions. I best serve my clients by incorporating a variety of therapies and techniques based on individualized needs. Counseling is a process and by working together, therapeutic goals can be achieved. My aim is to give you the tools, skills, and resources necessary to lead a peaceful and content life.
I am trained as a Certified Trauma Professional (CPT) and Certified Grief Informed Professional (CGP) and a Certified Clinical Trauma & Resilience Practitioner (CCTRP).
My goal is to guide and give you the tools and resources needed to create a better version of YOU.
specializing in:
Trauma, Teen Issues, Anxiety, Depression, & Grief
Therapy with me is…
My Training
&
Education
Licensed Professional Counselor - Texas License # 89633
Certified Trauma Professional
Certified Trauma & Resilience Practitioner for Adolescents and Teens
Certified Grief Informed Professional
Master Degrees: University of St. Thomas, Houston, Texas, MLA & M.Ed.